Mental health conditions & well-being

Signs of PTSD: What to look for and when to get help

Learn the signs of PTSD, including flashbacks, avoidance, and mood changes — and find out when to speak with a mental health professional.

Signs of anxiety: How it shows up in the body and mind

Find out how anxiety feels, what mental and physical signs to look for, and when persistent symptoms are worth discussing with a professional.

Symptoms of bipolar disorder: Signs, types, and causes

Learn the symptoms of bipolar disorder, from manic highs to depressive lows, and understand when it's time to seek support from a therapist.

Body dysmorphia treatment: Therapy, medication, and more

Treatment for body dysmorphia typically begins with therapy, medication, or both. Here's what each involves — and how to find a provider who takes your insurance.

Victim mentality: Causes, signs, and how to cope

Learn what victim mentality is, the signs to look for, and how it can affect your thinking, relationships, and ability to move forward.

Emotional blunting: Signs, causes, and what helps

Feeling emotionally flat or disconnected? Learn what emotional blunting is, what causes it, and when it may be worth talking to a professional.

What is antisocial personality disorder (ASPD)?

ASPD can affect behavior, relationships, and decision-making. Learn how antisocial personality disorder is diagnosed, what symptoms look like, and how treatment works.

What is a midlife crisis? Signs, causes and coping tips

Understand what a midlife crisis really means, spot the early signs, and find out how therapy can help you reclaim a sense of direction.

Hypomania: Signs, symptoms and treatment

Learn about hypomania, including symptoms, causes, diagnosis, and treatment options to better understand mood and energy changes over time.

Depersonalization disorder: Symptoms, causes and treatment

Feeling detached from yourself or reality? Learn what depersonalization-derealization disorder is, what causes it, and how it's commonly treated.

Emotional suppression: What it is and its effects

Always pushing your feelings aside? Learn what emotional suppression is, why it happens, and what it means for your long-term wellbeing.

What's the difference between ADHD vs. ADD?

Learn the difference between ADD vs. ADHD, why the term changed, and how symptoms and diagnosis are understood today.

Avolition: Symptoms, causes, and treatment options

Avolition is a severe lack of motivation linked to depression and other conditions. Learn signs, causes, and how to get help and treatment.

10 types of grief and what to know about each

Learn about the most recognized types of grief, including complicated, anticipatory, and disenfranchised grief, and what sets them apart.

What is panic disorder? Symptoms, causes, and treatment

Learn how it differs from panic attacks, what causes it, and what treatments can help you manage symptoms and feel better.

Situational depression — what it is and how to manage it

Learn what situational depression is, what causes it, common symptoms, and ways to cope with support when life changes feel overwhelming.

Bipolar disorder supportive therapy & treatment

Learn about bipolar disorder supportive therapy, types, and how therapy and medication work together in treatment.

Postpartum depression symptoms and causes

Learn how to recognize postpartum depression symptoms, understand the difference from other conditions, and know when to seek professional help.

How to manage an addiction

Living with an addiction is hard. Learn how treatment supports recovery, addiction psychology, and safe ways to manage cravings and withdrawal.

Here’s how to get motivated when you're feeling depressed

Learn about the relationship between depression and low motivation, and how you can begin taking gentle steps toward your goals without adding extra stress.

4 types of therapy for ADHD

With many different therapy approaches, it can be difficult to understand their differences and how they support people with ADHD.

4 types of therapy for bipolar disorder

With many different therapy approaches, it can be difficult to understand their differences and how they support people with bipolar disorder.

Learn about the different types of therapy for OCD

With many different therapy approaches, it can be difficult to understand their differences and how they support people with OCD. Headway breaks it down.

Learn about the different types of therapy for depression

With so many therapy approaches available, it can be tough to understand their differences and how they support people with depression. Headway breaks it down.